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Ultimate Sleep Help Protocol

Ultimate Sleep Help Protocol


The Ultimate Sleep Help Protocol is a comprehensive method to induce rest. Sleep is critical for maintaining overall health but oftentimes body discomfort and a restless mind can keep you from the rest you deserve. Our Ultimate Sleep Help Protocol is designed to address the root causes ocasional sleeplessness. By addressing both mental relaxation and physical calm, this protocol allows you to access restful and rejuvenating sleep.

  • Ayurvedic herbs decrease stress hormones and soothe the body's adrenal response

  • Natural minerals and hormones that promote sleep

  • Powerful botanical and herbal remedies for relaxation

  • Provides neurotransmitter precursors to help induce sleep

  • Functional Medicine ingredients help with muscle relaxation

EquiLife delivers wellness solutions that work. Founded by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy, we offer science-backed supplements, Functional Medicine lab testing, and personalized health coaching to help people get well and stay well for life.


Leveraging the best of Naturopathy, Ayurvedic Medicine, and modern science, Dr. Cabral personally formulates and designs his own nutritional supplements. Only FDA certified, premier manufacturing partners are used to ensure quality across the board that meet with EquiLife's exacting standards.

  • Over 120 Supplements & Protocols: We offer many supplements and wellness protocols designed to target a wide range of health concerns, all custom-formulated with high-quality ingredients to support natural healing processes.

  • At-Home Lab Tests: Gain deeper insights into health with a selection of over 30 convenient at-home lab tests. From hormone panels to gut health assessments, our tests provide the data you need to make informed decisions.

  • EquiLife's Certified Health Coaching Team: Gain access to EquiLife's team of Certified Integrative Health Practitioners. They can seamlessly assist with your health needs by interpreting lab results and providing tailored recommendations.

  • World-Class Customer Service: EquiLife takes getting well and changing lives seriously, which is why we have a team of industry experts who provide exceptional care and prompt solutions to ensure every customer's satisfaction.

*WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.

Never Compromise on Sleep

The importance of sleep cannot be overstated. It allows our bodies to recover, digest, heal, and even "clean" the brain. But if you're not achieving quality sleep, everything from your natural immunity to your sex drive and cardiovascular health can become compromised. Making matters worse, with high levels of stress and exposure to blue light from electronics extremely common with many people quality sleep is becoming harder to come by. The Ultimate Sleep Help Protocol is our most comprehensive method to help you get the sleep you deserve. Unlike other methods that may provide temporary relief and habit-forming tendencies, by addressing the hypothalamic-pituitary-adrenal axis, the Ultimate Sleep Help Protocol takes a holistic long-term perspective to provide quality sleep and reduce stress.

The Science

Our Ultimate Sleep Help Protocol is the most comprehensive method for falling asleep. Five high-quality products work together synergistically to reduce both physical irritation and induce mental relaxation. Adrenal Soothe is a powerful herbal remedy of ayurvedic ingredients designed to soothe and calm the body's hypothalamic-pituitary-adrenal axis, an important hormonal messaging pathway that can create excitement and wakefulness. Magnesium Citrate powder works to help muscles relax while Liquid Melatonin, the body's natural sleep hormone begins to put the mind at ease. Sleep Help Support provides powerful herbal and botanical ingredients like Valerian root extract and Passionflower which have been used in Ayurvedic medicine for centuries. The neurotransmitter GABA helps block the impulses between nerves, providing a calming effect on the body. Full Spectrum Magnesium is a high-quality source of the critical element magnesium, which helps calm muscular tension and discomfort.

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Scientific References

Suggested Use

Wellness Supplements Included

Adrenal Soothe
Adrenal Soothe

In today's fast-paced world, it's impossible to avoid the stressors of daily life. Over time, stress can cause mental fatigue and more. While you can't remove stress from your life completely, you can support the body in order to manage it better. Adrenal Soothe contains clinically studied ingredients to support your exposure to stress, achieve mental clarity and calm your mind.

Calming Magnesium
Calming Magnesium

Getting good sleep is crucial for balanced health, but a racing mind and unrelaxed body can keep restful sleep at bay. Calming Magnesium is a quick and tasty way to calm your body and mind and get ready for a night of restful sleep.

Full Spectrum Magnesium
Full Spectrum Magnesium

Magnesium plays a role in over 300 processes in the body, ranging from mental function, muscle contraction, and sleep regulation. Unfortunately, many of us do not obtain sufficient magnesium through diet, leading to a variety of challenges. Full Spectrum Magnesium utilizes three unique delivery formats ensuring maximum absorption and effectiveness in the body.

Sleep Help Support
Sleep Help Support

Achieving balanced sleep is critical for balanced health. Poor diet and stress can contribute to poor sleep quality. Sleep Help Support delivers powerful botanicals and Functional Medicine ingredients that promote relaxation and restful quality sleep, allowing you to get the rest your body deserves.

Melatonin Liquid
Melatonin Liquid

Getting good quality sleep is an extremely important aspect of a balanced and healthy lifestyle. Over time, lack of sleep or loss of high-quality sleep can adversely affect your health. Melatonin Liquid is a convenient way to improve sleep with the hormone melatonin. This liquid formulation allows for quick, easy, and convenient dispensing.

Adrenal Soothe
Adrenal Soothe
Adrenal Soothe
Calming Magnesium
Adrenal Soothe
Full Spectrum Magnesium
Adrenal Soothe
Sleep Help Support
Adrenal Soothe
Melatonin Liquid
Non-GMO
Gluten Free
Dairy Free
Soy Free

The EquiLife Advantage

Protocol Reviews

Customer Reviews

Based on 10 reviews
70%
(7)
20%
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10%
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C
Carolina B.

Ultimate Sleep Help Protocol

H
Heath S. (Baytown, TX, US)
Ultimate sleep Support

Great protocol. It has helped me get a full night's sleep.

M
Marisol M. (Miramar, FL, US)
Amazing product

I have been using this protocol for the past 2 weeks now and I love it. I fall asleep very quickly and don’t wake up in the middle of the night. My sleep is deeper and I wake up feeling well rested and not groggy at all. I recommended it to a client who was waking up up to 4 times a night and now can sleep through the night. I’m Very impressed with the results.

N
Nicole T. (Chesapeake, VA, US)
Part of my nightly routine

Seems to be helping very well so far! I especially like the Magnesium flavor.

K
Kristyn R. (Perth, WA, AU)
I love the sleep protocol!

Amazing products so incredible for sleep!