Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
I can't believe the difference in my sleep quality since adding magnesium to my regimen. I highly recommend this supplement!
Really the best out there. Has done so much for my son.
I've been taking this product in the evening to help relax my nervous system and muscles. It has been great for me as an athlete, and as a business owner with a busy mind to have a calm evening and better sleep. Thank you EquiLife!
Is good at dinner time to relax.
Full Spectrum Magnesium