The EquiLife Approach

Empowering You to Improve Your Health

Things have to change...

Most of us have experienced that moment. You wake up tired to the sound of the alarm, ringing after the second snooze. You rush through your morning ritual, flipping through text messages and email as you dress the kids, feed the dog, and try to hear a little of the morning news in the background.

As you make coffee and scramble to find something quick to eat, you remember to touch base with an aging parent or sick friend to make sure they have what they need. Just as the coffee hits, Zoom pulls you from your personal thoughts to the professional fires that might have started burning since you last closed your laptop.

Days blur into weeks, then into months and finally years. That nagging feeling that you are never quite doing enough, and that fear that you are letting down your family, friends, colleagues (or even the dog) keeps driving you to do more, work harder, push yourself to the brink.

And then it happens.

Perhaps it’s a loved one, who makes an offhand comment, “You look tired today.” Perhaps it’s a colleague, with that tell-tale hesitation that lets you know they don’t think you’re pulling your weight on a project. Or maybe it’s your own gut, signalling with acid reflux or bloating, that you’ve pushed yourself too far.

Regardless of the cause, in that moment, you take a deep breath and realize that you have prioritized everyone and everything else in your life above our own needs -- and your body and mind are worse for the wear because of it.

Caring for You, the Way You Do for Others

Even with the best of intentions, you cannot care for others when you are not at the best yourself. At EquiLife we understand this balancing act, which is why we’ve made it our mission to be there to support you and your health needs, at every step of the way.

Founded in 2018 by Doctor of Naturopathy Stephen Cabral, Equilibrium Nutrition quickly established itself as a leading global provider of at-home Functional Medicine lab testing and best-in-class nutritional supplements.

In 2020, recognizing that members of our wellness community needed help understanding their lab test results, we launched health coaching to provide that guidance.

In October of that year, we added a crucial fourth pillar, our Learning Center, to help our customers think holistically about their health, understand the root causes of their health challenges, and learn about how they can reestablish balance through lifestyle change, proper diet, and nutritional supplementation.

The ultimate goal of EquiLife is to help others help their bodies to do what they are designed to do: heal. From there, they can provide us with the strength and vitality we need each day to live our lives to the fullest.

Here are just some of the new ways we support you in all aspects of health:

Teaching you to understand your body better

Everyone learns differently. And while Dr. Cabral has had a successful podcast for years, that is just the tip of the iceberg when it comes to how we want to spread the knowledge of how to get well and stay well. With education being Dr. Cabral’s true passion, you can expect a growing base of articles, videos and health resources to support you at every step along the way.

Helping you assess how your body is performing for you today

Bringing you even more top-quality Functional Medicine tests you can take from the comfort of your own home, each lab test comes with a complimentary one-on-one call with one of Dr. Cabral's certified Integrative Health Practitioner (IHP) Health Coaches. Our coaches will take a deep dive into the data and help you understand imbalances in your body, and recommend solutions

Help in charting your course back to wellness

Once only available through the purchase of an at-home lab test, we are now offering a range of ways you can have individual access to one of Dr. Cabral’s certified Integrative Health Practitioner (IHP) Health Coaches. Whether you want personal recommendations on which lab test is right for you, have concerns about your immune health or need guidance with a personalized wellness plan, our Health Coaches are available to be your personal guides on the path to wellness.

Support at Every Step

At-Home Lab Testing

High-quality Functional Medicine lab testing from the comfort of your home. Learn more.

Products & Protocols

Formulated by Dr. Cabral for maximum purity, potency and efficacy. Learn more.

Online Health Coaching

Personalized support from one of Dr. Cabral’s certified Integrative Health Practitioner (IHP) Health Coaches. Learn more.

EquiLife Education

Articles, videos and exclusive health resources from Dr. Cabral for an empowered health journey. Learn more.

Join Us to Rebalance Your Body and Mind

We are here to support you at every every step of your wellness journey. Please be sure to check back for regular exclusive content, listen to Dr. Cabral’s daily podcast, the Cabral Concept. join our global health community, or if you are a health professional learn more about our Ambassador Program.