Any type of stressor -- whether physical or mental, activates a natural stress response in the hypothalamic-pituitary-adrenal (HPA) axis. Stress triggers the HPA axis and consists of three stages: alarm, resistance, and exhaustion. The fight or flight response releases cortisol from the adrenal glands, which initially provides the body with energy, but too much can overwhelm natural pathways causing damage. If stress continues, the body will enter the second phase to try support persistent exposure. This can lead to an imbalance of hormones throughout the body causing mental and physical fatigue, nervous tension, irritability, and poor memory. Adrenal Soothe supports the body's natural HPA response and reduces the harmful effects of excessive stress.
I started adding this to my morning routine with DNS smoothie and its great for helping me start the day more balanced.
Adrenal Soothe is the product you need if your central nervous system is overstimulated. It helped me tremendously with calming my body down from my busy work days. Ultimately, helping me with my sleep and thus giving me more fulfilling days before I was taking this product. Highly recommended for those that are seeking some assistance in resetting their circadian rhythm or just gaining more calm energy in their lives.
helps me a lot with my cortisol and stress management
We are loving the support Adrenal Soothe is giving us during our high stress season. L-theanine is always a good idea for its calming effect.
I am taking this in conjunction with doing the CBO protocol. I've been taking adrenal soothe for a little over a week and already feel like my cortisol levels are decreasing.