B vitamins are essential in a wide range of bodily functions, especially their involvement in metabolism and energy production. Vitamin B1 helps the body make new cells. B2 (Riboflavin) is important for the production of red blood cells and fighting free radicals. B3 (Niacin) helps the body convert carbohydrates into usable energy. B5 (Pantothenic acid) is responsible for the production of hormones as well as its involvement in metabolizing fats and carbohydrates from food for energy. B6 (Pyridoxine) also converts food into energy and plays an important role in supporting a healthy immune system and the production of serotonin, the neurotransmitter that supports a positive mood. B8 (Inositol) is a major component of cell membranes and has also shown to balance the brain chemicals that support mood.
Best B-Vitamin in the world. All the products I have tried at Equalife are top of the line. Always the best quality.
I will say I already have good energy however I feel like my energy is little better and my sleep has also improved a little as well I also enjoy some flavor in my water.
This is a great product! Hands down the one supplement I have the most noticeable impact. Helps with my energy and mood tremendously.
I was 201 pounds before I started Equilife, and after 5 full days I have managed to lose 5 pounds. It has given me the food reboot I needed to continue my success with Equilife!!