Quality sleep is essential for good health. Rest is the body's most powerful and natural remedy to alleviate stress, and lack of energy. Many aspects of a modern day lifestyle can deprive you of sleep. Before the advent of electronics, exposure to blue was only experienced during the early hours of the morning with sunrise priming the body into an active waking state. Nowadays, blue light is emitted by most electronics and over exposure can disrupt sleep. Stress and a poor diet can also interfere with restful sleep. Sleep Help Support is designed to support the body into a state of relaxation where sleep can be easily achieved. GABA (Gamma-Aminobutyric Acid) is a neurotransmitter that blocks impulses between nerve celles in the brain and in doing so can have a calming effect on the nervous system making relaxation easier.
I’m very sorry to say it did not work at all for me. In fact my sleep became much worse. I am happy with many other products from EquiLife, so I had very high hopes.
This product is incredible. Over the years I have used each of the ingredients separately and for different purposes but never have I found such an effective sleep support supplement. I only need to take one capsule and within 30 minutes my eyes are heavy and I’m drifting into a sleep that is deep and refreshing. I don’t wake up groggy as I sometimes do with a CBD sleep aid and I truly feel it is giving me a more restful sleep. I’m grateful for the work that went into creating this product. With stress frequently occupying my mind and thoughts at night, this supplement takes any stress and worry away so I can just get the rest my body deserves and needs after long, busy days. I truly recommend this product!
This has been sleep changing for me!
Received very little help falling asleep or staying asleep.
Love this product!