The minerals found in Cal-Mag Complete all play an important role in the body, from building strong bones and teeth to supporting muscle function. As it can be hard to obtain and absorb these key minerals through diet alone, supplementation can be a great way to boost your body's performance. Functional Medicine focuses on bioavailable chelated forms, which increase absorption and utilization of these minerals. Common signs of inferior quality supplements include the use of cheap, poorly absorbed, rock-salt minerals including carbonate or oxide forms.
While most mineral supplements use only a single-source of minerals which can easily overwhelm a single pathway of absorption and limit the uptake of high dose calcium-magnesium regimens, Cal-Mag Complete leverages the benefit of multiple pathways of absorption by using three different mineral forms.
I love that this supplement combined calcium and magnesium into one easily ingestible tablet!
Hoping this will help with overall health and stress.
Easy to take, part of my current health protocol.