Omega-3 fish oil contains essential fatty acids including eicosapentaenoic (EPA) and docosahexaenoic (DHA). They are considered essential, as the body cannot synthesize these compounds on their own and must be obtained from dietary intake. Omega-3 composition is essential in the construction of cell membranes, protecting inflammatory pathways, and brain health. In clinical trials, it was found that supplementing with a combination of EPA and DHA may be beneficial for maintaining healthy blood pressure in the general population. Western diets are often skewed with an unhealthy ratio of Omega-3 to Omega-6, which can make supplementation beneficial.
I have been using this for years and and every time I do an omega3 test I am at a perfect range.
Grateful to correct my Omega ratios with this quality product. Looking forward to testing again and reporting improved & healthy Omega 3:6 ratio.
Happy to have such a quality product!
This is a great and easy way to be sure I’m getting food omegas in my diet.
no fishy burps so they are a 10 in my book! Do note that they are refrigerate after opening