Inflammation is natural. It helps us fight infections and digest food, and maintain a healthy equilibrium. Many things can alter the levels of fatty acids in your body, the indicators of inflammation. An unbalanced diet, compromised microbiome, and even stress can alter the ratio of omega-3 to omega-6 fatty acids. If unchecked, inflammation can be very harmful to heart health. But before you start trying new diets and lifestyle changes, first you need to know where you stand. The Omega-3 & Inflammation test checks important ratios of fatty acids in the blood to monitor and evaluate your unique levels of inflammation. With the help of our health coaching team, you'll be empowered to take your health into your own hands.
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Trouble sleeping, achy joints, trouble digesting food, brain fog, and high stress are all signs that you may be suffering from high levels of inflammation. Worse still, things like stress and diet can create a positive feedback loop, skewing your omega-3 ratios even more. By understanding your Omega-6 to Omega-3 fat balance you will begin to see how balancing healthy levels of inflammation can keep you safe from a multitude of pro-inflammatory conditions.
The Inflammation test can help you gain insight into your personal, unique balance of omega-6 to omega-3 fatty acids. Monitoring your health regularly can help you stay on track with your health goals while enhancing your longevity, vitality and lowering your risk for cardiac issues.
The ratio of Omega-6 to Omega-3 fatty acids as indicators of overall inflammation in the body.
Omega-3's and 6's are essential in the diet meaning that our body can not manufacture them on its own. Omega-6's serve important purposes, however they are more widely available in the diet, therefore we often see on this test that there is an imbalance between inflammatory and anti-inflammatory fats.
Omega 6's are polyunsaturated fatty acids (PUFA), which tend to accumulate in the body over time. Western diets especially are extremely high in linoleic acid and other Omega 6's. The amount of omega-6 fatty acids found in body fat stores has increased by more than 200% in the past 50 years with the introduction of cheap vegetable oils. Currently, average body fat storage of Omega 6s to Omega 3's is around 15:1
Omega 3 fatty acids are found in animal products as well as certain seeds like chia and flaxseed. Boosting Omega 3 fatty acids can reign in the ratio of proinflammatory Omega 6's.
An ideal ratio is around 5:1 Omega 6s to Omega 3, but we recommend an even lower ratio of 3:1 for optimal health.
EquiLife labs are designed to provide detailed and thorough information so that you can understand your health at the deepest level, allowing you to finally get to the root cause of your biggest health concerns.
To ensure you feel confident about your lab findings, EquiLife provides a complimentary, one-on-one call with a certified Health Coach who will review your results with you in-depth and answer any questions you have.
Testing takes the guesswork out of your health and empowers you to make informed choices about your health. After reviewing your results, Health Coaches will provide recommendations to help you achieve your goals.
After you check out with your at-home lab, it will arrive promptly to your door. Follow the easy instructions included for registering your test before you send in your sample(s).
Each at-home lab comes with detailed instructions for collecting your test sample(s) and returning them to one of our CLIA certified lab testing facilities.
Once your samples have been processed, you will receive an invitation through EquiLife’s Ayubowan app to schedule your one-on-one health coaching call to review your results in-depth.
Get to the Root Cause
After reviewing the results with my integrative health practitioner, Briana. I was amazed at just how accurate the test was. I understand why I was having the symptoms I was having. This test is a must if you feel you are not functioning at your optimal level.
Sherry
This changed everything. My coach was AMAZING and caring. I am so grateful I did this that the protocols and supplements he assigned to me has made a world of difference. I wish I did this sooner, but so thankful I did.
Jacqui B.
This lab was so specific and totally beneficial in creating a wellness plan! From the time I have started my wellness journey with Dr. Cabral and EquiLife, the gains I've made make me cry quite often. Never thought I could feel so good.
Sam H.
Once you receive your at-home lab test, please follow the instructions provided to register your test. Once sample(s) are sent to one of our CLIA certified labs, it will take approximately 3 weeks for your results to be returned, during which time you will receive information on how to schedule your one-one-one health coaching call.
You can contact us at support@equi.life for general questions.
If you have a more specific question about your sample collection you may reach out to the lab directly to better guide you - each instruction sheet has the contact information available to get your questions answered promptly!
If more blood is needed, wipe with an alcohol pad again and massage finger to assist blood flow. Be sure to use the additional lancets provided as each lancet is for one-time use only.
Please contact the lab directly to help troubleshoot if you have used all lancets and still have not been able to fill all circles: (+1) 888-630-6634 / info@LipidLab.com
No, you may continue eating and taking supplements as normal. Please just note if currently taking additional omega supplements so you can share with your health coach upon review of your results.
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