Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
I love this magnesium. Very good quality. Arrived quickly. Has helped my sleep so much.
I take 1 capsule at lunch and 2 at dinner and this seem to be a perfect dose to relieve my constant muscle tension.
Got it on time
Love this. It’s helped my sleeping so much!
Love, love this Magnesium. I have looked and tried to find other companies that are comparable to this product and I hands down, this works wonders. I really appreciate the peace I get knowing I am taking a very high quality product.