Getting a good night's sleep can be difficult. Melatonin is a hormone produced in the pineal gland that helps to regulate the bodys natural circadian rhythm (sleep wake cycle). Exposure to blue light from electronic screens can over stimulate the body and disrupt this rhythym. Supplementing with Melatonin Liquid is a popular method of regulating sleep by counteracting many possible sleep disrupting factors of a modern lifestyle. Melatonin Liquid can help improve sleep efficiency, so you wake up feeling more rested and ready to start the day.
Love this product! I use it on nights that I have to make sure I get to sleep early and works like a charm. Works quickly too!
Easy to use, seems to work to keep me asleep. Hoping it lowers my cortisol levels.
It really has helped my sleep!
This is helping me get on a better sleep schedule & I love it!