Getting a good night's sleep can be difficult. Melatonin is a hormone produced in the pineal gland that helps to regulate the bodys natural circadian rhythm (sleep wake cycle). Exposure to blue light from electronic screens can over stimulate the body and disrupt this rhythym. Supplementing with Melatonin Liquid is a popular method of regulating sleep by counteracting many possible sleep disrupting factors of a modern lifestyle. Melatonin Liquid can help improve sleep efficiency, so you wake up feeling more rested and ready to start the day.
it helps me sleep and if wake up helps me get back to sleep. Now my husband is using and helps him too.
Works great! Helps me fall asleep fast, stay asleep, and still able to easily wake up in the am.
Loving this melatonin, works so well, not groggy in the AM, works quick, tastes great!
I always have a peaceful nice sleep when I need to use Melatonin and I don't wake up drowsy.
There is something very different about this formulation. I have used countless others. This one really works at a much lower dose without feeling drowsy the next day, I love it!