Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
My labs showed that I have high levels of stress. This magnesium is one of the supplements I use to relax and begin winding down at night. I also used to get restless and would often bounce my legs/feet while I was sitting and I have noticed I do that a lot less since I started taking this supplement. Thanks for providing only the best Dr. Cabral!
This is my favorite supp and would be my go to if I could only take one. Just knowing the many benefits of magnesium and then knowing the quality of this Full Spectrum Magnesium - thanks EquiLife!
Full Spectrum Magnesium
The full spectrum magnesium is a must-have supplement in my house. I take it occasionally for regularity but my husband swears by it, and he’s not even a supplement person! It helps him greatly with sleep and managing stress. Very grateful for this supplement, like all of the Equilife products we know it’s clean, effective, and high quality.
I love it! Finally, what I’ve been searching for!