Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
This product drastically improves my sleep quality.
Full Spectrum Magnesium
My husband and I already take Full Spectrum Magnesium so I ordered this for our adult son who is working on improving his sleep. He doesn’t like taking pills so this is a big step for him. I’m hoping he will feel and see a difference.
I have been struggling with occasional headaches 3-4 days a week. I take 2 a day and I’ve noticed such a difference with the diet changes and program combined!
Have only been taking it for just over a week, but I’m excited to see how it helps my body relax!