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The Rain Barrel Effect (Book)


The Rain Barrel Effect (Book)

Discover the 6,000 year old secret to finally getting well, losing weight and feeling alive again! Every year we spend more and more on healthcare, research and pharmaceuticals, yet every year the rate of auto-immune, Alzheimer's, digestive disorders, diabetes and diseases of all types continue to rise. Soon 1 out of 2 people will get cancer in their life time and 2 out 3 people will be overweight. Clearly what we're doing is not working and there must be something that's being overlooked... It turns out the answer is simpler than we think and it lies in the oldest form of medicine in the world. The Rain Barrel Effect explains exactly how we get sick, put on weight, and begin to breakdown over time, as well as how to reverse that process and take back control of your life!

EquiLife delivers wellness solutions that work. Founded by Dr. Stephen Cabral, Board Certified Doctor of Naturopathy, we offer science-backed supplements, Functional Medicine lab testing, and personalized health coaching to help people get well and stay well for life.

Leveraging the best of Naturopathy, Ayurvedic Medicine, and modern science, Dr. Cabral personally formulates and designs his own nutritional supplements. Only FDA certified, premier manufacturing partners are used to ensure quality across the board that meet with EquiLife's exacting standards.

  • Over 120 Supplements & Protocols: We offer many supplements and wellness protocols designed to target a wide range of health concerns, all custom-formulated with high-quality ingredients to support natural healing processes.

  • At-Home Lab Tests: Gain deeper insights into health with a selection of over 30 convenient at-home lab tests. From hormone panels to gut health assessments, our tests provide the data you need to make informed decisions.

  • EquiLife's Certified Health Coaching Team: Gain access to EquiLife's team of Certified Integrative Health Practitioners. They can seamlessly assist with your health needs by interpreting lab results and providing tailored recommendations.

  • World-Class Customer Service: EquiLife takes getting well and changing lives seriously, which is why we have a team of industry experts who provide exceptional care and prompt solutions to ensure every customer's satisfaction.

*WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.



It’s hard to believe but one of the most important concepts in natural medicine has been tucked away in the catalogs of research for over three decades… It was only by chance while sitting in an allergist office over two decades ago that I discovered this little known research paper.

At that time I was suffering from debilitating allergies and inflammation which made it almost impossible to keep my eyes open due to the swelling, redness, itching us, and pain. My entire body was inflamed with an overproduction of mass cells and it was leading to a histamine overload that my system couldn’t keep up with… This in turn also led to brain fog, headaches, skin rashes, and an overall feeling of fatigue. As I picked up this research article I was intrigued by what was referred to as the rain barrel effect. It very simply and concisely summed up exactly how I had gotten to the state I was currently in.


If you’ve never heard of a rain barrel before it is something that is connected at the bottom of a gutter on your home to collect rainwater as it moves down the drain pipe. It begins to fill up more and more with every rainstorm…

The issue is that most people never check their rain barrel until it begins to overflow. When it doesn’t overflow is when you start to see a person’s lawn become saturated with water in the grass eventually dies due to overwatering.

Our bodies are really no different and if you could think of your own systems as a rain barrel many of us never really think about how our health is until we begin to see or feel symptoms. Is it this point that a rain barrel has already overflowed. For the first time we are now seeing the effects of the immune and balance, bacteria, viruses, got dysfunction, inflammation, or any number of things that have accumulated in our bodies or word us down.


The rain barrel effect also explains why some people get so sick while others stay perfectly fine. Numerous factors such as lifestyle, environment, toxic exposure, genetics, and nutrition play a huge role and how quickly or slowly your rain barrel fills up.

The good news is that there is always an answer to your wellness, weight loss, or anti-aging goals. Once you discover how your rain barrel got filled up in the first place you can begin to Empty Your Rain Barrel™ and begin to feel alive again!


Supplement facts not available for this product


Family First

Every product on this website was formulated with the mindset that my family and I would be using each nutritional supplement.

When you go into a product formulation knowing that your own family and children will use these products it ensures there will never be any compromise…

Plus, I want only the best for my online community and private practice clients. And, since people come to me for results after failing many times in the past, I have to know that every one of these products are truly the best of the best and will help people on their healing journey…


Functional Medicine Formulations

It’s important to understand that not all nutritional supplements are created equal.

For example, in a Functional Medicine practice only methylated or highly bio-available vitamins and minerals will be used in order to make it easy for the body to utilize.

Not only do these formula get better results, but they do not build up as toxins in the body or simply get excreted in the urine like most cheaper forms… 


Zero Compromise Policy

I made a promise to myself when I first started formulating the EquiLife line that I would not compromise on quality…

Even if a product cost me a few more dollars, I would not take any shortcuts in order to make a product for less.

This has enabled EquiLife to set itself apart even in the Functional Medicine community as a leader in the best ingredients used.


GMP Certified

Besides never compromising on using the highest quality ingredients available when formulating our nutritional supplements, I make sure that each batch is 3rd Party tested for contaminants like:

  • Heavy metals
  • Mold
  • Bacteria
  • Impurities
  • Standard dosages

This then allows me to be confident when consuming these products myself and knowing that the dosages are what is stated on the bottle.

Again, this leads to better user results and happier customers and wellness clients!


Consistency & Freshness

Another way in which the Equilibrium Nutrition supplement line sets itself apart as the leader in the industry is by always producing fresh orders every couple of months.

Our products do not sit in warehouses for over a year…

Instead we maintain freshness with smaller continuous batch orders along with climate controlled fulfillment centers.

This guarantees purity, freshness, and taste.

This is a difference you can both see and taste with every bottle!

At EquiLife we strive to provide the fastest and most convenient shipping available!

United States Orders & Shipping 

  • Over $99 = Free Shipping
  • $99 and under = $7.95 Flat Rate Shipping
  • Shipping Rates are calculated on order totals after coupons/discounts and before taxes on qualifying items shipped
  • Please allow 3 - 5 business days for processing and shipping - unless otherwise stated for specific products.
  • Alaska, Hawaii, and Puerto Rico may take additional time to receive your shipment
  • Coupon Codes or Deals of the Month may not be applied to previously placed orders

International Orders & Shipping

  • We ship supplements and protocols to the following countries:
    Australia, Austria, Canada, Denmark, France, Greece, Hong Kong, Hungary, Iceland, Italy, Latvia, Netherlands, New Zealand, Norway, Philippines, Romania, Singapore, Sweden, Switzerland, Taiwan, Ukraine, United Kingdom, Vietnam.
  • We ship at-home lab tests to the following countries:
    Australia, Canada, New Zealand, United Kingdom
  • International taxes, tariffs and value-added tax (VAT), along with shipping charges will be calculated into your final order total during Checkout. International taxes, tariffs, and value-added tax (VAT) costs are determined by each individual country. We have no control over these amounts and 100% of these costs are paid to the country. By collecting these funds up-front, your order will be expedited locally and delivered without interruption. You will not be required to pay any additional fees (no COD) at the time of order delivery.
  • Exact shipping charges are determined at the time of checkout based on the number of items, item type, weight and volume of all the items in the cart.
  • For more information about our international shipping policy click here

My "Empty Bottle" 100% Satisfaction Guarantee

Since I know you’re going to absolutely love and see & feel the difference by using the Equi.Life supplement line I’ve formulated for my private practice, my family, and online community I'm happy to offer you my “Empty Bottle Guarantee!

This means if you don’t see or feel the results you were looking for, or just don’t believe this was the absolute best product in its class that you’ve ever used, simply ship back the empty bottles, within 60 days of your purchase, for 100% of your product purchase price (not including S&H).

My team and I firmly believe in putting our clients and customers first, and we only want the best for you in your wellness, weight loss & anti-aging goals!

100% Satisfaction Guaranteed

Customer Reviews

Based on 200 reviews
DeDe B. (Canton, OH, US)
Must read for everyone

This book explains how we all need to be our own health advocates. Great explanations on how our body works and then becomes overwhelmed with our daily poor choices topped with environmental exposures. Everyone needs to detox and this book provides great resources to get started.

Steve L. (Kansas City, MO, US)
Another drop in the bucket

Book 📕 looks to be nice quality. I have not yet gotten to reading 📖 it but hopefully I will read and get some great information.

Dylaini P. (Canandaigua, NY, US)
Life changing book

This is an amazing book with such invaluable lessons and information

Kailey S. (Ponte Vedra Beach, FL, US)
Highly recommend this read

This is a incredible book so far and not even half way through yet! Will be recommending to all my friends and family. Can’t wait to get to the DeStress protocol!

Judy S. (New York, NY, US)
Rain Barrel Effect

If you don’t t get this book you won’t have answers. informative, easy to read uncomplicated for me mind blowing