Adrenal Soothe

Adrenal Soothe capsules reduce stress and support restful, quality sleep with ashwagandha, rhodiola, and L-theanine.

  • Soothe Stress
  • Calm Mind
  • Balanced Mood
  • Sleep Quality
  • Supports healthy adrenal function and stress response
  • Increases alpha brain waves to support restfulness
  • Supports healthy cortisol levels
  • Promotes healthy cognitive function with age
  • Helps support a balanced, positive mood
Regular price $52.90

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Benefits
  • Supports healthy adrenal function and stress response
  • Increases alpha brain wave activity associated with feelings of restfulness
  • Phosphatidylserine supports a balanced cortisol response to physical stress
  • Promotes healthy cognitive function with age
  • Helps support a balanced, positive mood
How To Use
  • Take 1 capsule mid-meal at lunch and 2 at dinner, or as directed by your qualified healthcare practitioner.
Quality You Can Trust
  • We consider purity and quality non-negotiable. Every batch is tested in an ISO/IEC 17025-accredited laboratory before it reaches you. The laboratory testing screens for heavy metals, microbials, other known contaminants, and ensures that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety and consistency of every bottle.
Non-GMO
Vegan
Gluten Free
Dairy Free
Egg Free
Nut Free
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HSA/FSA Eligible

Science-Backed Ingredients

What's Inside One Serving

  • Ashwagandha Root ExtractTraditional ayurvedic herb that supports a calm, relaxed mood
  • Eleutherococcus SenticosusSiberian Ginseng has been shown to enhance mental health
  • Rhodiola Root ExtractHelps the body adapt to everyday stress and supports mental stamina
  • PhosphatidylserineA phospholipid that supports cognition through aging
  • L-TheanineAmino acid to support attention and mental focus
  • Chinese Skullcap Root ExtractSupports speed and accuracy of information processing in healthy adults

Supplement Facts

Serving Size 2 Capsules
Servings Per Container 45
Amount Per Serving
  • Ashwagandha Root Extract 500 mg*
  • Chinese Skullcap Root Extract 350 mg*
  • Rhodiola Root Extract 300 mg*
  • Eleuthero Root Extract 200 mg*
  • L-Theanine 100 mg*
  • Phosphatidylserine 100 mg*

*Daily Value (DV) not established.

Other ingredients: Hypromellose, silica and microcrystalline cellulose.

DAILY STRESS SUPPORT

Support a Calm Mind & Healthy Stress Response

Adrenal Soothe combines six ingredients, including ashwagandha, rhodiola, and L-theanine. It reduces stress, promotes relaxation, and supports healthy attention and focus.
  • ADAPTOGENS
  • L-THEANINE
  • DAY & NIGHT SUPPORT
  • VEGAN
  • NO GLUTEN
  • NON GMO
  • NO DAIRY
  • NO NUTS
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Adrenal Soothe - Front
  • 500mg AshwagandhaStress & Sleep Support
  • Stress SupportHelps Balance Cortisol
  • Calm FocusRelaxation Without Drowsiness
  • Adaptogenic HerbsAshwagandha + Rhodiola
  • Maintain CognitionThrough Aging

Us Vs. Them

What Makes Adrenal Soothe Stand Out

Adrenal Soothe
"Calming" Supplements
Designed to Ease Ongoing Stress
Adrenal Soothe: Included
"Calming" Supplements: Not included
For Calm Days or Relaxed Nights
Adrenal Soothe: Included
"Calming" Supplements: Not included
Adaptogens, Theanine, Phosphatidylserine
Adrenal Soothe: Included
"Calming" Supplements: Not included
500mg Dose of Ashwagandha
Adrenal Soothe: Included
"Calming" Supplements: Not included

By The Numbers

High Standards Meet Proven Results

1,200

Scientific Citations

supporting the ingredients and formulations used across EquiLife nutritional supplements.

300,000+

Lab Tests

& 1-on-1 appointments helping people uncover personalized insights into their health.

1M+

Customer Orders

Fulfilled globally across EquiLife labs, protocols, and nutritional supplements.

26 Years

Clinical Experience

behind the health mission, data, protocols & products that shape EquiLife & our customer results.

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Adrenal Soothe - Front

Quality You Can Trust

Every Batch is Tested For Purity, Potency & Proper Composition

Purity and quality are non-negotiable. Every batch of EquiLife supplements is tested by an ISO/IEC 17025-accredited laboratory before it reaches you. Testing screens for heavy metals, microbes, and other known contaminants, while also ensuring that the ingredients and dosages match what's listed on the label. This rigorous testing helps ensure every bottle meets our standards for purity, potency, and consistency.

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Board Certified Doctor of Naturopathy

Created By Dr. Stephen Cabral

Getting Better Together.

“EquiLife goes beyond lab testing, protocols, and formulas. It's my life's work, built on combining ancient wisdom with modern science. Every formula is one I would use, and do use, with my own family.”

Dr. Stephen Cabral EquiLife Founder

EquiLife Founder
26 Years in Private Practice
300,000+ 1:1 Client Appointments
6+ Million Biomarkers Tested

The 60-Day Empty Bottle Guarantee

If you don't love your EquiLife product, send it back for a full refund — even if the bottle is empty.

Substantiated by published research

The Science Behind Adrenal Soothe

Every dose-matched benefit listed for Adrenal Soothe is tied to a specific ingredient in this formula, at a dose equal to or greater than the amount studied, and to the peer-reviewed research that supports it. Ordered by relevance to what this product is designed to do.

Adrenal Soothe lists 54 research-backed benefits across 6 ingredients, supported by 36 peer-reviewed studies (16 human trials).

Benefits
54
Studies cited
36
Human trials
16
Dose matched
54/54
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Highest-tier evidence per benefit

If You Have Questions, We Have Answers.

Frequently Asked Questions

Who formulates EquiLife products?

Every EquiLife supplement is formulated by Dr. Stephen Cabral, a Board Certified Doctor of Naturopathy with more than two decades of clinical experience helping clients through his private practice. Formulation starts from a simple standard: Dr. Cabral only creates products he'd give to his own family and his own practice clients. That means choosing the most bioavailable, body-ready forms of each nutrient (for example, methylated B vitamins), pairing ingredients that work well together, and refusing to cut corners on quality even when a better raw material costs more. It's a practitioner-first philosophy rather than a mass-market one.

Are EquiLife supplements gluten-free, non-GMO, and free from common allergens?

We formulate with a clean-label standard, so most EquiLife supplements are gluten-free, all are non-GMO, and free from dairy, soy, egg, and nut ingredients, with no artificial colors, preservatives, or unnecessary fillers. Most of our products are also vegan. Because attributes vary by product, we list the specific dietary details right on each product page and label, so you can confirm the exact profile of anything before you buy.

Are EquiLife products science-informed and grounded in research?

Our formulas are grounded in published nutritional research, clinical experience, and functional-medicine principles. For each product, ingredients and dosages are selected based on the available scientific literature and Dr. Cabral's real-world clinical use - not on trends or marketing fads. Our goal is to give your body well-researched nutrients in forms it can actually absorb and use.

Does EquiLife test its supplements for purity and quality?

Yes, and we consider it non-negotiable. Every batch is tested by an independent lab before it reaches you. The laboratory testing screens include heavy metals, mold, and bacteria, checks for impurities, and confirms that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety, and consistency of every bottle.

Where are EquiLife supplements manufactured?

Our nutritional supplements are manufactured and stored in the United States at GMP facilities, under strict quality controls. We also keep production fresh, made in smaller, continuous batch runs every couple of months rather than products sitting in a warehouse.

How do I know which EquiLife supplements are right for me?

You don't have to guess. Unlike a commodity supplement brand, EquiLife helps you personalize your path. You can start with our online quizzes and wellness protocols, work with our health coaches, or go deeper with at-home functional lab testing to understand your body's specific needs. From there, we help you build a routine designed around you—not a one-size-fits-all shelf product.

How long should I take an EquiLife supplement before expecting results?

It depends on each case. Timing varies from person to person and product to product, and is influenced by your diet, lifestyle, baseline nutrient status, and how consistently you take the product. Some people notice changes relatively quickly, while foundational nutrition and longer-term goals often take more time and steady daily use. Consistency is the most important factor we’ve seen over the past 26+ years.

Where does EquiLife ship?

We ship across the United States and to 20+ International countries. Domestic orders over $99 ship free; orders under $99 are a $7.95 flat rate. Please allow about 3–5 business days for processing and shipping, with a little extra time for Alaska, Hawaii, and Puerto Rico. We ship supplements and protocols to more than 20 countries internationally (Australia, Austria, Canada, Denmark, France, Greece, Hong Kong, Hungary, Iceland, Italy, Latvia, Netherlands, New Zealand, Norway, Philippines, Romania, Singapore, Sweden, Switzerland, Taiwan, Ukraine, United Kingdom, Vietnam) and at-home lab tests to a smaller set (Australia, Canada, New Zealand, and the United Kingdom). International duties, taxes, and VAT are calculated at checkout. For the full country list and details, see our Shipping page.

How does an EquiLife subscription work, and can I change or cancel it?

Subscribing is the easiest way to stay consistent; which is the single biggest factor in getting results. When you choose the subscribe option on any eligible product, your order ships automatically on the schedule you select, and you'll save 15–20% on every recurring order versus one-time pricing. You're always in control: you can skip a shipment, change your delivery frequency, swap products, update your address or payment, or cancel anytime from your online account—no phone calls or emails required. And because your supplements arrive automatically, you never have to worry about running out mid-routine.

Does EquiLife offer a satisfaction guarantee?

Yes. We stand behind every product with our "Empty Bottle 100% Satisfaction Guarantee." If you're not satisfied, simply return your empty bottles within 60 days of purchase for a full refund of your product purchase price (shipping and handling excluded). At-home lab tests are also refundable if returned before lab processing begins.

Our Customers Are Our Best Advocates

  • 5 stars: 263 (92%)
  • 4 stars: 18 (6%)
  • 3 stars: 4 (1%)
  • 2 stars: 1 (0%)
  • 1 star: 0 (0%)
A
Anonymous (Fort Mill, SC, US)
adrenal soothe

I have tested with high cortisol at night. This really helps me relax while I try to wind down before sleep.

A
Anonymous
Adrenal Soothe

So far it has been effective in calming my surges of adrenaline especially first thing in the morning.

A
Anonymous (Peoria, IL, US)
Adrenal soothe - not as soothing as I hoped

I have taken adrenal soothe now for a year. I had expected better results. I will continue to take but don’t feel it’s as “soothing” as I had hoped.

W
Whitney E. (Cincinnati, OH, US)
One of my favorite products from Equilife

One of my favorite products from Equilife. This is a great option to unwind in the evening, help with sleep, or even simply calm anxiety mid day, on a stressful workday. I’ve recommended it many times to friends.

S
Susan (Costa Mesa, CA, US)
Adrenal soothe

Love this. Definitely calms me and helps with sleep.

J
Janette H. (Millville, DE, US)
Grateful

I am thankful for my naturopath suggesting this supplement. It helps me feel a difference since I have begun using it.

S
Savannah B.
Won't go without this supplement

Won't go without this supplement. It's a staple for me.

K
Kimberly (Colorado Springs, CO, US)
Deeper Sleep.....

It's actually been working for me very well. I seem to be calmer in the evenings and getting deeper sleep and my fatigue during the day is better.

M
Mary S. (Boyden, IA, US)

I enjoy working with my health coach. I am feeling more energetic and believe the products I use are art of the reason.

S
Stacy M. (Des Moines, IA, US)
Adrenal Smoothe

It’s too early to tell. I have been tired since I have been on it. I am not sure if I like that feeling all the time.

E
Ericka C. (Salt Lake City, UT, US)
Adrenal soothe

This helps your body relax and fall asleep! Love it

A
Anonymous (West Point, UT, US)
I love this stuff

I love this stuff. It helped me during the most stressful time in my life.

B
Barb D. (Combined Locks, WI, US)
Helping with my adrenal fatigue

Two caps at dinner and one cap at bedtime is helping calm my nervous system.

J
JG (Crossville, TN, US)
Adrenal Soothe

Great product! Helps keep me calm when life is hectic.

P
Patricia B. (Bangor, PA, US)
Started taking this a few months ago after

Started taking this a few months ago after speaking with one of the health coaches after doing the stress and metabolism test. I found I started to sleep better , but didn’t truly realize the benefits until I didn’t 21 day detox. I stopped taking other supplements and found I was a little more short tempered, when I ended the detox i resumed my adrenal soothe and found I was not as moody. My husband says thank you adrenal soothe

C
Cassie S. (Los Angeles, CA, US)
Improved Sleep Metrics

There has been a noticable difference in sleep metrics since taking Adrenal Soothe before bed. That's a win!

W
Wanda P. (Silver Spring, MD, US)
Calms the Mind

This helps to calm the mind and manage stress better, helping me to feel less anxious, more positive and restful, and sleep better.

B
Beth W. (Hamburg, NY, US)
Adrenal soothe

I can’t be without this. I notice a major difference in my mood and disposition when I don’t take it. So does my family 😕 we are all thankful for it!

W
Whitney O. (Magnolia, TX, US)
High Quality

I have researched other brands and this formula is hands down the best ive found!

H
HomeBug (Whitewater, WI, US)
Happy

I’ve taken rhodiola before but this blend is great as it has other adaptogens in it. I’m trying to reset my adrenals and I do believe this is helping.

A
Andrea (Beaverton, OR, US)
Perfect addition to stressful times

During busy or stressful seasons, I love adding Adrenal Soothe to my supplement routine. It helps keep my body calm and my mind from racing.

G
Gabriel

Lo compre para mi esposa y ella me dice que se siente bastante mas relajada.

D
Darlene B. (Racine, WI, US)
Great option before bed

This product has been very helpful in calming my mind before bed and aiding my process to fall asleep quickly.

A
Ashley C. (Buckeye, AZ, US)
Adrenal soothe

I really like adrenal too. My nervous system is a wreck and this is helping me.

D
Debbie R. (Phoenix, AZ, US)
Adrenal Soothe

It helps me to get a good night sleep!

L
Linda H. (Kansas City, MO, US)
Helps me relax and fall asleep

This product really winds me down. I wouldn’t take it during the day and definitely not if I was driving. I am a small person and a slow metabolizer so this may not be true for you. I would start by taking it before bed. It really helps me with sleep and mine has been a problem for years.

T
Tracy

Timely delivery

T
Tracy W. (Chicago, IL, US)
Finally sleeping

This is amazing helps me fall asleep & sleep thru the nite !

K
Katherine K. (Metairie, LA, US)
So far so good

I have been using for a few weeks and it seems to be helping to calm the nerves and let me slow down my mind/wprry.

C
Cheryl L. (Rutherford, NJ, US)
Soothing Adrenal Soothe

When stress peaks this is my go to product to keep me calm. In my family when one of us start getting stressed out we say go take your Adrenal Soothe because it really calms the stress. Thanks Dr. Cabral for another excellent product!

M
Melissa P. (Novi, MI, US)
Finally can sleep

I’ve tried a lot of adrenal supplements and this is the only one that didn’t make me jittery and actually calms my adrenals at night so I can sleep. I take two an hour or so before bed and I sleep great! I definitely recommend!

K
Krisfive5 (Moses Lake, WA, US)
Adrenal Soothe

Great end of day addition, before dinner!

N
Nutrition H.N. (Oviedo, FL, US)
Perfection

Adrenal Soothe is one of the best products in a long list of great products from Equilife. It works like a charm! Not only have I experienced its wonders, but so has my daughter, as well as a friend. I have recommended it to many people. I am often skeptical about supplements because you can't always tell if there are doing what they claim to do. Adrenal Soothe works! If you are dealing with stress, anxiety, or adrenal-type issues, give it a try. You will not regret it.