Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
This is a great product. I can definitely tell a difference when I take it.
I appreciate that EquiLife supplements carefully focus on maximum absorption as well - so they're actually effective and not just money down the drain.
I did the mineral test and bought the 4 recommended supplement, magnesium being one of them and started making sure I ate the recommended foods to help with my deficiencies and I have seen great slow results . I listen to many of Dr Cabrals podcast and he knows his stuff, I love that he provides what I need but doesn't push that i need to buy from him. However I will definitely only ever buy Cabral products. I've been struggling with medical issues for 7 years, seen 3 Drs and he's the only one that knows what he's talking about.
I added Full Spectrum Magnesium to help with hormonal balance. I definitely can feel a difference.
I started taking this at night to help with falling asleep. Been on this for 2 months now and it’s been a huge help in calming my brain and helping me fall asleep quicker. I also feel just overall calmer (which could be also due to better sleep quality!)