Omega-3 fish oil contains essential fatty acids including eicosapentaenoic (EPA) and docosahexaenoic (DHA). They are considered essential, as the body cannot synthesize these compounds on their own and must be obtained from dietary intake. Omega-3 composition is essential in the construction of cell membranes, protecting inflammatory pathways, and brain health. In clinical trials, it was found that supplementing with a combination of EPA and DHA may be beneficial for maintaining healthy blood pressure in the general population. Western diets are often skewed with an unhealthy ratio of Omega-3 to Omega-6, which can make supplementation beneficial.
This product is amazing! It takes the guesswork out of making sure you get your Omegas. Highly recommended!
I really love this product. I’ve noticed an improvement in my mood since I started it
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Great for skin, for brain health, for healing...so helpful I will never do without them again.
High quality and the right dose for me. Wouldn't use any other omega supplement out there but this one.