Vitamin D is one of the most critical vitamins for overall health and robust immunity. In the immune system, both T and B cells act as the body's first line of defense and require vitamin D. As Vitamin D3 is manufactured in the skin by direct sunlight exposure, lower levels are often associated with the cooler seasons. It is also only found in a small number of foods (predominantly animal sources). These two primary factors contribute to a common worldwide deficiency. Vitamin D is associated with increased susceptibility to immune invaders. Vitamin D levels have been shown to decline with age, due primarily to a reduction in either absorption or metabolism by the liver, decreased exposure to sunlight or a low intake of vitamin D fortified foods. Luckily, supplementation has shown to be beneficial.
EquiLife’s Vitamin D3 is great. The liquid formula is easy to take and tasteless. Super easy way to get the necessary vitamin.
Good liquid vitamin D supplement for the winter months!
It is great stuff
I love this vitamin D. It is easy to take every moring and tasteless. I also like giving this to others as a gift, for I belief it is a foundational cornerstone for the immune system!
Love love love!