Omega-3 fish oil contains essential fatty acids including eicosapentaenoic (EPA) and docosahexaenoic (DHA). They are considered essential, as the body cannot synthesize these compounds on their own and must be obtained from dietary intake. Omega-3 composition is essential in the construction of cell membranes, protecting inflammatory pathways, and brain health. In clinical trials, it was found that supplementing with a combination of EPA and DHA may be beneficial for maintaining healthy blood pressure in the general population. Western diets are often skewed with an unhealthy ratio of Omega-3 to Omega-6, which can make supplementation beneficial.
Omega-3 Support (Softgels)
Great product and price.
Started my 12 year old son on these because he hates sardines. He takes them easily as part of his morning routine
After my Big 5 lab results, I discovered by omega 3 and 6 ratio were off so I started taking Omega 3 supplements to improve my numbers. So easy to add to my supplement routine!
No after taste !!