Omega-3 Support (Softgels)

Sustainably sourced omega-3s to support heart health, cognition, and a healthy inflammatory response.

  • Daily Foundation
  • Heart Health
  • EPA and DHA
  • Joint Comfort
  • Supports heart health and normal blood pressure
  • Omega-3 DHA supports memory and learning
  • Promotes a healthy inflammatory response for joint comfort
  • Increases omega-3 index, a measure of EPA and DHA levels
  • Better absorption, so you get more from every dose
Regular price $49.95

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Benefits
  • Omega-3s to support healthy arterial function
  • Fish oil supports cognitive function
  • Promotes a healthy inflammatory response for joint comfort
  • Supports healthy triglyceride levels already within the normal range
  • DHA supports eye health
How To Use
  • Take 2 softgels daily mid-meal, or as directed by your qualified healthcare practitioner
Quality You Can Trust
  • We consider purity and quality non-negotiable. Every batch is tested in an ISO/IEC 17025-accredited laboratory before it reaches you. The laboratory testing screens for heavy metals, microbials, other known contaminants, and ensures that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety and consistency of every bottle.
Non-GMO
Gluten Free
Dairy Free
Egg Free
Soy Free
Nut Free
More reasons to love us

The EquiLife Advantage

No Hassle Subscriptions
Fast Shipping
Love It Guarantee
HSA/FSA Eligible

Science-Backed Ingredients

What's Inside One Serving

  • Eicosapentaenoic acid (EPA)An essential fatty acid found in fish
  • Docosahexaenoic acid (DHA)An essential fatty acid found in fish
  • Fish Oil ConcentrateOmega-3s to support normal heart rate recovery after exercise

Supplement Facts

Serving Size 2 Softgels
Servings Per Container 30
Amount Per Serving% Daily Value
  • Calories 20
  • Total Fat 2 g3%*
  • Fish Oil Concentrate 2.5 g†
  • Omega-3 fatty acids 2 g†
  • EPA (Eicosapentaenoic Acid) 1.25 g†
  • DHA (Docosahexaenoic Acid) 500 mg†

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

†Daily Value (DV) not established.

Other ingredients: Gelatin, glycerin, water.

2.5:1 EPA:DHA RATIO

Omega-3s That Support Your Heart and Brain

Daily Omega-3 Support provides 2.5g of fish oil concentrate in every 2-softgel serving, with 2g omega-3s, including 1.25g EPA and 500mg DHA, that support heart health and cognitive function.
  • NON-GMO
  • SUSTAINABLY SOURCED
  • TRIGLYCERIDE FORM
  • EPA + DHA
  • MERCURY
  • PCBs
  • OXIDIZED FISH OIL
  • FISHY BURPS
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Omega-3 Support Softgels - Front
  • 2.5g Fish OilEPA & DHA Fish Oil
  • Better AbsorptionTriglyceride Form
  • Everyday SupportHeart & Brain Health
  • Pure & FreshNon-Oxidized
  • Joint ComfortNormal Inflammatory Response

Us Vs. Them

What Makes Omega-3 Support Stand Out

Omega-3 Support (Softgels)
Typical Fish Oil
Triglyceride Form
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included
Enhanced Absorption & Bioavailability
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included
2.5g Fish Oil Per Serving
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included
2.5:1 EPA:DHA Ratio
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included
Sustainably Sourced
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included
Softgel or Liquid Formulas
Omega-3 Support (Softgels): Included
Typical Fish Oil: Not included

By The Numbers

High Standards Meet Proven Results

1,200

Scientific Citations

supporting the ingredients and formulations used across EquiLife nutritional supplements.

300,000+

Lab Tests

& 1-on-1 appointments helping people uncover personalized insights into their health.

1M+

Customer Orders

Fulfilled globally across EquiLife labs, protocols, and nutritional supplements.

26 Years

Clinical Experience

behind the health mission, data, protocols & products that shape EquiLife & our customer results.

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Omega-3 Support Softgels - Front

Quality You Can Trust

Every Batch is Tested For Purity, Potency & Proper Composition

Purity and quality are non-negotiable. Every batch of EquiLife supplements is tested by an ISO/IEC 17025-accredited laboratory before it reaches you. Testing screens for heavy metals, microbes, and other known contaminants, while also ensuring that the ingredients and dosages match what's listed on the label. This rigorous testing helps ensure every bottle meets our standards for purity, potency, and consistency.

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Board Certified Doctor of Naturopathy

Created By Dr. Stephen Cabral

Getting Better Together.

“EquiLife goes beyond lab testing, protocols, and formulas. It's my life's work, built on combining ancient wisdom with modern science. Every formula is one I would use, and do use, with my own family.”

Dr. Stephen Cabral EquiLife Founder

EquiLife Founder
26 Years in Private Practice
300,000+ 1:1 Client Appointments
6+ Million Biomarkers Tested

The 60-Day Empty Bottle Guarantee

If you don't love your EquiLife product, send it back for a full refund — even if the bottle is empty.

Substantiated by published research

The Science Behind Omega-3 Support (Softgels)

Every dose-matched benefit listed for Omega-3 Support (Softgels) is tied to a specific ingredient in this formula, at a dose equal to or greater than the amount studied, and to the peer-reviewed research that supports it. Ordered by relevance to what this product is designed to do.

Omega-3 Support (Softgels) lists 4 research-backed benefits across 2 ingredients, supported by 4 peer-reviewed studies (2 human trials).

Benefits
4
Studies cited
4
Human trials
2
Dose matched
4/4
Sort by
Sort benefits
Highest-tier evidence per benefit

If You Have Questions, We Have Answers.

Frequently Asked Questions

Who formulates EquiLife products?

Every EquiLife supplement is formulated by Dr. Stephen Cabral, a Board Certified Doctor of Naturopathy with more than two decades of clinical experience helping clients through his private practice. Formulation starts from a simple standard: Dr. Cabral only creates products he'd give to his own family and his own practice clients. That means choosing the most bioavailable, body-ready forms of each nutrient (for example, methylated B vitamins), pairing ingredients that work well together, and refusing to cut corners on quality even when a better raw material costs more. It's a practitioner-first philosophy rather than a mass-market one.

Are EquiLife supplements gluten-free, non-GMO, and free from common allergens?

We formulate with a clean-label standard, so most EquiLife supplements are gluten-free, all are non-GMO, and free from dairy, soy, egg, and nut ingredients, with no artificial colors, preservatives, or unnecessary fillers. Most of our products are also vegan. Because attributes vary by product, we list the specific dietary details right on each product page and label, so you can confirm the exact profile of anything before you buy.

Are EquiLife products science-informed and grounded in research?

Our formulas are grounded in published nutritional research, clinical experience, and functional-medicine principles. For each product, ingredients and dosages are selected based on the available scientific literature and Dr. Cabral's real-world clinical use - not on trends or marketing fads. Our goal is to give your body well-researched nutrients in forms it can actually absorb and use.

Does EquiLife test its supplements for purity and quality?

Yes, and we consider it non-negotiable. Every batch is tested by an independent lab before it reaches you. The laboratory testing screens include heavy metals, mold, and bacteria, checks for impurities, and confirms that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety, and consistency of every bottle.

Where are EquiLife supplements manufactured?

Our nutritional supplements are manufactured and stored in the United States at GMP facilities, under strict quality controls. We also keep production fresh, made in smaller, continuous batch runs every couple of months rather than products sitting in a warehouse.

How do I know which EquiLife supplements are right for me?

You don't have to guess. Unlike a commodity supplement brand, EquiLife helps you personalize your path. You can start with our online quizzes and wellness protocols, work with our health coaches, or go deeper with at-home functional lab testing to understand your body's specific needs. From there, we help you build a routine designed around you—not a one-size-fits-all shelf product.

How long should I take an EquiLife supplement before expecting results?

It depends on each case. Timing varies from person to person and product to product, and is influenced by your diet, lifestyle, baseline nutrient status, and how consistently you take the product. Some people notice changes relatively quickly, while foundational nutrition and longer-term goals often take more time and steady daily use. Consistency is the most important factor we’ve seen over the past 26+ years.

Where does EquiLife ship?

We ship across the United States and to 20+ International countries. Domestic orders over $99 ship free; orders under $99 are a $7.95 flat rate. Please allow about 3–5 business days for processing and shipping, with a little extra time for Alaska, Hawaii, and Puerto Rico. We ship supplements and protocols to more than 20 countries internationally (Australia, Austria, Canada, Denmark, France, Greece, Hong Kong, Hungary, Iceland, Italy, Latvia, Netherlands, New Zealand, Norway, Philippines, Romania, Singapore, Sweden, Switzerland, Taiwan, Ukraine, United Kingdom, Vietnam) and at-home lab tests to a smaller set (Australia, Canada, New Zealand, and the United Kingdom). International duties, taxes, and VAT are calculated at checkout. For the full country list and details, see our Shipping page.

How does an EquiLife subscription work, and can I change or cancel it?

Subscribing is the easiest way to stay consistent; which is the single biggest factor in getting results. When you choose the subscribe option on any eligible product, your order ships automatically on the schedule you select, and you'll save 15–20% on every recurring order versus one-time pricing. You're always in control: you can skip a shipment, change your delivery frequency, swap products, update your address or payment, or cancel anytime from your online account—no phone calls or emails required. And because your supplements arrive automatically, you never have to worry about running out mid-routine.

Does EquiLife offer a satisfaction guarantee?

Yes. We stand behind every product with our "Empty Bottle 100% Satisfaction Guarantee." If you're not satisfied, simply return your empty bottles within 60 days of purchase for a full refund of your product purchase price (shipping and handling excluded). At-home lab tests are also refundable if returned before lab processing begins.

Our Customers Are Our Best Advocates

  • 5 stars: 299 (96%)
  • 4 stars: 10 (3%)
  • 3 stars: 4 (1%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
B
Bryan I. (Berea, OH, US)
High quality fish oil

This is not your average fish oil you buy at the grocery store. It's so pure and the color difference vs what you buy at the grocery store is incredible

M
Maria w. (Lincoln, NE, US)
Omega 3

Love these! no after taste! Best ever!

P
Pamela T. (Dallas, TX, US)
Equi Life Omega 3’s are high quality

Equi Life Omega 3’s are high quality . Highly recommend.

A
Anonymous (Dover, NH, US)
easy to add to my daily routine

easy to take and gentle on my stomach. the softgels are a convenient addition to my daily routine, and i really like that they don’t have a strong aftertaste. simple, convenient, and easy to stick with.

T
Teresa P. (Alpine, TX, US)
excellent

highest concentration of any Omega-3 I have tried. Very good

S
Scott H. (Branch, MI, US)
Great product!!

I do eat fish a few times a week, but this helps to ensure my Omega levels stay right in the range where they need to be.

D
Darryl L. (St Louis, MO, US)
Good health

Started taking omega 3 2 weeks before I took my inflammation home test my test came back good I will continue to take it

N
Nina S. (Catawba, NC, US)
Omegas

No aftertaste. High quality.

P
Paul P. (Austin, TX, US)
Omega 3 caps

2 caps per day (one at lunch one at dinner) Brought my Omega 6 to Omega 3 ratio to 3:1! Perfect for heart health.

K
Karleen L. (Portland, OR, US)
Positive Results

I don't write very many reviews for products, only because I need to see results first. This is one product where I have definitely seen results.

A year ago I did the inflammation lab test. My Omega 6 to Omega 3 was very high at 5.6. My AA/EPA ratio was also very high in the red area at 15.9.

I have been taking the Omega 3 supplements for the past year, although slightly sporadic, since sometimes I run out of them or forget to take them. But when I retook the lab test, my Omega 6 to 3 was down in the acceptable range with a 4.4 and my AA/EPA ratio was significantly lower to a 4.1.

I can only attribute that to the Omega 3 supplements. I still have a ways to go to get into the optimal range but I will work on that by eating more fish, especially since I discovered smoked sardines, which I absolutely love!

J
Jubenstein (Wallingford, CT, US)
My omega-3 to omega six ratio is awesome

My omega-3 to omega six ratio is awesome. I have been taking Dr. Cabral‘s omega-3 support softgels for years now. As I don’t always eat as much fish as I feel, I should I’m glad to know that I’m getting my omega-3‘s from these capsules.

S
Sharon C. (Raleigh, NC, US)
Omega 3

I've been taking this supplement religiously and my lab results have been great!

J
Jan C.
Top quality Omegas!

Per my husband's Neurologist recommendation, I now give these to my husband as well!

S
Savannah B.
balanced omega levels

Started taking these and i now have balanced omega 3's and omega 6's! Love this product!

A
Anonymous (Kalispell, MT, US)
Omega 3 Support much better than the others

Omega 3 Support much better than the others. I tried other brands that were probably rancid from the start. I take 3 times a week as my body/movements don't want any more than that.

G
George T. (Cincinnati, OH, US)
Great product

I always buy from them they do a great job

R
Robert

To add a shipping charge to a subscription is disappointing. Will be refiguring a better way to order next time.

T
Terry B. (Sacramento, CA, US)
Too early to tell.

While I know it’s good for me, I don’t feel any different or see any significant changes. I just wish the gel cap wasn’t so big! But will continue to follow the protocol plan suggested.

T
Trevor H. (Columbus, OH, US)

Great

L
Lotusteacher (Houston, TX, US)
Omega 3

Take these daily and feel great!

A
Anonymous (Los Angeles, CA, US)
Gender: Female
Comments: Yes
Frequency : 1-3 Months
A great supplement!

A great supplement! Doesn’t taste fishy like other brands I’ve had in the past. I take them with my lunch every day.

M
M.Ayberk (New York, NY, US)
A Refreshingly Well-Formulated Omega-3

I have always been very sensitive to omega-3 supplements. Even though I don’t have a bleeding disorder, I bruise easily and noticed that many omega products made this worse for me. Over the years, I tried several high-quality brands but had to stop each time because of increased sensitivity.

EquiLife Daily Omega-3 Support is the first omega supplement I’ve been able to tolerate comfortably. I’ve experienced no unusual bruising or side effects, which has been a huge relief. The quality feels exceptionally clean and well-formulated.

For me, this has been a very positive experience.

A
Andrew B. (Philadelphia, PA, US)

Omega-3 Support (Softgels)

L
LINDA B. (Utica, MI, US)

Omega-3 Support (Softgels)

K
Katherine K.
Love these

Get them every month.

K
Kathy (Jacksonville, FL, US)
Omega 3

I like it because it has an appropriate balance between EPA and DPA.

J
Joie H. (Albia, IA, US)
Omega 3

I don’t go a day without the Omega 3! Such a great addition to keep inflammation levels low.

C
Carrie (Claremore, OK, US)
Omega soft gels

Very good quality

C
Cheryl L. (Rutherford, NJ, US)
Great Product

This is one of those products that quickly move the numbers. Test before and test after and you will see the dramatic difference. I love that. Thanks for an amazing product!

Hi Cheryl, We loved your Omega-3 Support review. We would love a horizontal photo of you with the Omega-3 Support for our website and social! We will send you a free gift for participation! Let me know if you are interested by messaging me on our Instagram account: https://www.instagram.com/achieveequilife/ In Good Health and Gratitude, Crystal Bannoute, Senior Manager of Social Media

H
HomeBug (Whitewater, WI, US)
Great product. Large capsule.

I trust that the product is quality because I’ve been impressed with the quality of everything I buy from Equilife. Hindsight, I should have gotten the liquid drops as I have difficulty swallowing large pills and these are large. That’s not a knock on the product, more just a personal preference.

A
April P. (Irving, TX, US)
Omegas

Great quality product! It's hard to find anything like it on the market

R
Rebecca B. (Springfield, MO, US)
Omega 3

Great product. I have no issues taking them. It's good to know it contains the correct balance of EPA and DHA for my needs. Will buy again!