Omega-3 fish oil contains essential fatty acids including eicosapentaenoic (EPA) and docosahexaenoic (DHA). They are considered essential, as the body cannot synthesize these compounds on their own and must be obtained from dietary intake. Omega-3 composition is essential in the construction of cell membranes, protecting inflammatory pathways, and brain health. In clinical trials, it was found that supplementing with a combination of EPA and DHA may be beneficial for maintaining healthy blood pressure in the general population. Western diets are often skewed with an unhealthy ratio of Omega-3 to Omega-6, which can make supplementation beneficial.
Omega-3 Support (Softgels)
I'm happy to take this good quality omega supplement to increase my heart health and inflammation!
This is a great product!
I'm *really* picky when it comes to a fish oil supplement; I want to make sure it's fresh, clean and properly sourced. I believe this one meets all of those standards. So far so good!!
I have been taking Omega 3 capsules for a few months now and I can honestly say that I feel better and stronger. So far so good.