Omega-3 Support (Liquid)

Sustainably sourced liquid omega-3s to support heart health, memory, and a healthy inflammatory response.

  • EPA and DHA
  • Heart Health
  • Memory Support
  • Joint Comfort
  • Supports heart health and normal blood pressure
  • DHA supports memory and reaction time
  • Promotes a healthy inflammatory response for joint comfort
  • Increases omega-3 index, a measure of EPA and DHA levels
  • 1.3g EPA, 850mg DHA, and 175mg DPA per teaspoon
Regular price $57.95

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Benefits
  • Supports healthy triglyceride levels
  • DHA supports eye health
  • Promotes a healthy inflammatory response for joint comfort
  • EPA supports skin health
  • EPA supports a positive mood
How To Use
  • Take 1 tsp per day or as directed by your qualified healthcare provider.
Quality You Can Trust
  • We consider purity and quality non-negotiable. Every batch is tested in an ISO/IEC 17025-accredited laboratory before it reaches you. The laboratory testing screens for heavy metals, microbials, other known contaminants, and ensures that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety and consistency of every bottle.
Non-GMO
Gluten Free
Dairy Free
Egg Free
Soy Free
Nut Free
More reasons to love us

The EquiLife Advantage

No Hassle Subscriptions
Fast Shipping
Love It Guarantee
HSA/FSA Eligible

Science-Backed Ingredients

What's Inside One Serving

  • Eicosapentaenoic acid (EPA)An essential fatty acid found in fish
  • Docosahexaenoic acid (DHA)An essential fatty acid found in fish
  • DPA (Docosapentaenoic Acid)Supports a healthy blood-fat response after meals

Supplement Facts

Serving Size 1 Teaspoon (5 mL)
Servings Per Container 30
Amount Per Serving% Daily Value
  • Calories 40
  • Total Fat 4.5 g6%*
  • Cholesterol 10 mg3%
  • Total Omega-3 Fatty Acids 2.6 g**
  • EPA (Eicosapentaenoic Acid) 1.3 g**
  • DHA (Docosahexaenoic Acid) 850 mg**
  • Omega-3 Fatty Acids (additional) 450 mg**
  • DPA (Docosapentaenoic Acid) 175 mg**

* Percent Daily Values are based on a 2,000 calorie diet.

** Daily Value not established.

Other ingredients: Omega-3 Fish Oil (anchovy) (Highly Refined and Concentrated), Natural Mango Flavor, Mixed Tocopherols, Rosemary Extract (Leaf), Sunflower Oil, Sunflower Lecithin, and Ascorbyl Palmitate.

EPA & DHA

Omega-3s That Support Heart Health and Memory

Omega-3 Support (Liquid) delivers 2.6g of omega-3s per teaspoon, including 1.3g EPA and 850mg DHA, in a natural mango flavor you'll look forward to taking.
  • SUSTAINABLY SOURCED
  • WILD FISH
  • TRIGLYCERIDE FORM
  • EPA + DHA
  • NO CAPSULES
  • NO ETHYL ESTER FORM
  • NO GLUTEN
  • NO DAIRY
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Omega-3 Support (Liquid) - Front
  • Refined Anchovy OilTriglyceride Form
  • 2.6g Omega-3EPA & DHA fish Oil
  • EPA + DHA1,300mg EPA and 850mg DHA
  • Everyday SupportHeart Health and Memory
  • Pure & FreshMango Flavored

Us Vs. Them

Why Omega-3 Support (Liquid) Stands Out

Omega-3 Support (Liquid)
Typical Fish Oil
Triglyceride Form
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included
EPA & DHA Clearly Identified
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included
2.6g Omega-3s Per Serving
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included
Sustainably Sourced From Wild Fish
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included
Rigorously Tested for Purity
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included
Naturally Flavored
Omega-3 Support (Liquid): Included
Typical Fish Oil: Not included

By The Numbers

High Standards Meet Proven Results

1,200

Scientific Citations

supporting the ingredients and formulations used across EquiLife nutritional supplements.

300,000+

Lab Tests

& 1-on-1 appointments helping people uncover personalized insights into their health.

1M+

Customer Orders

Fulfilled globally across EquiLife labs, protocols, and nutritional supplements.

26 Years

Clinical Experience

behind the health mission, data, protocols & products that shape EquiLife & our customer results.

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Omega-3 Support (Liquid) - Front

Quality You Can Trust

Every Batch is Tested For Purity, Potency & Proper Composition

Purity and quality are non-negotiable. Every batch of EquiLife supplements is tested by an ISO/IEC 17025-accredited laboratory before it reaches you. Testing screens for heavy metals, microbes, and other known contaminants, while also ensuring that the ingredients and dosages match what's listed on the label. This rigorous testing helps ensure every bottle meets our standards for purity, potency, and consistency.

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Board Certified Doctor of Naturopathy

Created By Dr. Stephen Cabral

Getting Better Together.

“EquiLife goes beyond lab testing, protocols, and formulas. It's my life's work, built on combining ancient wisdom with modern science. Every formula is one I would use, and do use, with my own family.”

Dr. Stephen Cabral EquiLife Founder

EquiLife Founder
26 Years in Private Practice
300,000+ 1:1 Client Appointments
6+ Million Biomarkers Tested

The 60-Day Empty Bottle Guarantee

If you don't love your EquiLife product, send it back for a full refund — even if the bottle is empty.

Substantiated by published research

The Science Behind Omega-3 Support (Liquid)

Every dose-matched benefit listed for Omega-3 Support (Liquid) is tied to a specific ingredient in this formula, at a dose equal to or greater than the amount studied, and to the peer-reviewed research that supports it. Ordered by relevance to what this product is designed to do.

Omega-3 Support (Liquid) lists 4 research-backed benefits across 3 ingredients, supported by 5 peer-reviewed studies (3 human trials).

Benefits
4
Studies cited
5
Human trials
3
Dose matched
4/4
Sort by
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Highest-tier evidence per benefit

If You Have Questions, We Have Answers.

Frequently Asked Questions

Who formulates EquiLife products?

Every EquiLife supplement is formulated by Dr. Stephen Cabral, a Board Certified Doctor of Naturopathy with more than two decades of clinical experience helping clients through his private practice. Formulation starts from a simple standard: Dr. Cabral only creates products he'd give to his own family and his own practice clients. That means choosing the most bioavailable, body-ready forms of each nutrient (for example, methylated B vitamins), pairing ingredients that work well together, and refusing to cut corners on quality even when a better raw material costs more. It's a practitioner-first philosophy rather than a mass-market one.

Are EquiLife supplements gluten-free, non-GMO, and free from common allergens?

We formulate with a clean-label standard, so most EquiLife supplements are gluten-free, all are non-GMO, and free from dairy, soy, egg, and nut ingredients, with no artificial colors, preservatives, or unnecessary fillers. Most of our products are also vegan. Because attributes vary by product, we list the specific dietary details right on each product page and label, so you can confirm the exact profile of anything before you buy.

Are EquiLife products science-informed and grounded in research?

Our formulas are grounded in published nutritional research, clinical experience, and functional-medicine principles. For each product, ingredients and dosages are selected based on the available scientific literature and Dr. Cabral's real-world clinical use - not on trends or marketing fads. Our goal is to give your body well-researched nutrients in forms it can actually absorb and use.

Does EquiLife test its supplements for purity and quality?

Yes, and we consider it non-negotiable. Every batch is tested by an independent lab before it reaches you. The laboratory testing screens include heavy metals, mold, and bacteria, checks for impurities, and confirms that the actual dosages match what's stated on the label (potency). It's how we can stand behind the purity, safety, and consistency of every bottle.

Where are EquiLife supplements manufactured?

Our nutritional supplements are manufactured and stored in the United States at GMP facilities, under strict quality controls. We also keep production fresh, made in smaller, continuous batch runs every couple of months rather than products sitting in a warehouse.

How do I know which EquiLife supplements are right for me?

You don't have to guess. Unlike a commodity supplement brand, EquiLife helps you personalize your path. You can start with our online quizzes and wellness protocols, work with our health coaches, or go deeper with at-home functional lab testing to understand your body's specific needs. From there, we help you build a routine designed around you—not a one-size-fits-all shelf product.

How long should I take an EquiLife supplement before expecting results?

It depends on each case. Timing varies from person to person and product to product, and is influenced by your diet, lifestyle, baseline nutrient status, and how consistently you take the product. Some people notice changes relatively quickly, while foundational nutrition and longer-term goals often take more time and steady daily use. Consistency is the most important factor we’ve seen over the past 26+ years.

Where does EquiLife ship?

We ship across the United States and to 20+ International countries. Domestic orders over $99 ship free; orders under $99 are a $7.95 flat rate. Please allow about 3–5 business days for processing and shipping, with a little extra time for Alaska, Hawaii, and Puerto Rico. We ship supplements and protocols to more than 20 countries internationally (Australia, Austria, Canada, Denmark, France, Greece, Hong Kong, Hungary, Iceland, Italy, Latvia, Netherlands, New Zealand, Norway, Philippines, Romania, Singapore, Sweden, Switzerland, Taiwan, Ukraine, United Kingdom, Vietnam) and at-home lab tests to a smaller set (Australia, Canada, New Zealand, and the United Kingdom). International duties, taxes, and VAT are calculated at checkout. For the full country list and details, see our Shipping page.

How does an EquiLife subscription work, and can I change or cancel it?

Subscribing is the easiest way to stay consistent; which is the single biggest factor in getting results. When you choose the subscribe option on any eligible product, your order ships automatically on the schedule you select, and you'll save 15–20% on every recurring order versus one-time pricing. You're always in control: you can skip a shipment, change your delivery frequency, swap products, update your address or payment, or cancel anytime from your online account—no phone calls or emails required. And because your supplements arrive automatically, you never have to worry about running out mid-routine.

Does EquiLife offer a satisfaction guarantee?

Yes. We stand behind every product with our "Empty Bottle 100% Satisfaction Guarantee." If you're not satisfied, simply return your empty bottles within 60 days of purchase for a full refund of your product purchase price (shipping and handling excluded). At-home lab tests are also refundable if returned before lab processing begins.

Our Customers Are Our Best Advocates

  • 5 stars: 59 (94%)
  • 4 stars: 1 (2%)
  • 3 stars: 1 (2%)
  • 2 stars: 1 (2%)
  • 1 star: 1 (2%)
D
Dave G. (Wylie, TX, US)
Effective

This is the best fish oil I’ve ever had as far as being effective and worth the investment.

K
Kayla A. (Westerville, OH, US)
Taste

I have nothing bad to say. It’s helping me get my daily needs of omegas. But fish oil always tastes so bad so I can’t give it a five cause its yucky

E
Eboney C.
Easy to take daily!

I take 5ml daily. The taste is pretty palatable. It also goes down smooth… and a chaser is not needed. Great job Equilife!

H
HENRY

Easier for me. Preferably over capsules.

L
Lori T. (Cornelius, NC, US)
Not for me!

I wanted to try the liquid version of the fish oil. It's not for me. It bothers my stomach and I keep burping the fish oil.

M
Mohamed

Amazing product

J
Joanne C. (D'Iberville, MS, US)
Verdict still out

Taste terrible. Not sure what it’s supposed to be doing 😬

A
Anonymous (Randolph, MA, US)
Feel a big difference incorporating this

Feel a big difference incorporating this supplement into my routine, also surprised the taste is easy to handle.

R
Roberta S. (San Francisco, CA, US)
Great taste

I was pleasantly surprised this had such a gentle go down easy good flavor.

N
Nolan C. (Buford, GA, US)
I felt a difference

It may be placebo but felt a difference taking this, knees, weren’t as stiff, just seems like my cardio has been going better also.

B
Bobbie G. (Jacksonville, FL, US)

Omega-3 Support (Liquid)

R
Rebecca B. (St Louis, MO, US)
Omega-3 Support Liquid

Good stuff! Has a pleasant taste and easier to swallow than a pill. I feel like it is helping improve the appearance of my skin.

R
Rita B. (Brampton, ON, CA)

Omega-3 Support (Liquid)

C
C.W.

I did not like the taste

J
June G. (South Hero, VT, US)

Omega-3 Support (Liquid)

C
Cheryl M. (Ashland, OR, US)
Omega 3 support

I absolutely love this product. This is the highest concentration of Omega 3 on the market. I love that it is highly absorbable, has a mild taste, very high quality and is economical. It hits all the boxes on my checklist for an effective and health-supportive supplement.

C
Claudia t. (Westmont, IL, US)
Omega 3 Support

ive been giving this to my son everyday as after some testing his omega 3:6 ratio was off. we don't eat enough fish. he says it tastes good and also its easy to take as its a liquid. happy with this product

R
Robert R. (Miami, FL, US)
Amazing

Awesomely amazing

L
Larry w. (Morgantown, IN, US)
Inflammation resolved

After testing my omega 6:3 ratio, I found that I needed more omega 3. I feel way better and less pain when stretching. Exercise recovery is faster now.

C
Cecilia S. (Santa Barbara, CA, US)
My daily dose

Love this product and the easiness to digest it! Thank you Equilife for making it so convenient to be healthy.

J
Jennifer M. (Austin, TX, US)
Fishy but fine!

An easy walk to increase your Omega 3:6 ratio with this oil.

T
Tessa J. (Atlanta, GA, US)
Liquid vs pill

I got the liquid version because I take so many pills every day for the supplements and protocol that I’m kind of getting that caught in my throat feeling everyday so I thought anything that I could do in liquid would help. I added the recommended serving to my smoothie, and it destroyed my entire smoothie! Definitely tasted like fishy nastiness with a bit of orange flavor. It’s easier if you just suck it up and take the serving as a spoonful and get it over with. I would say if you’re not taking a lot of other pills, then definitely use the pill version of the omega!

E
Emily B. (Sanford, FL, US)
Great Omega

My family uses this omega-3 regularly! None of us like fish and we find the taste is not too bad at all. Its a great way to get omegas into my kids.

A
Alyssa G. (Milwaukee, WI, US)
The best thing I've added to my daily supplements!

I bought the Omega-3 Support Liquid immediately after getting my inflammation test results back and it has made a HUGE difference in not only how I feel, but I notice a big change in my skin! I also don't mind the taste at all, it tastes just like mango!

B
Brenda W. (Sacramento, CA, US)
Omega-3 liquid

Doesn’t taste too bad. Doesn’t leave a after taste for long

J
Jennifer H. (Antioch, TN, US)
Omega 3 Support

Love the high quality and I put it in my smoothie everyday!!

J
Janice (Durham, NC, US)
Great Omega

I love this omega 3 the taste is smooth and benefits great!

D
Diane A. (Cheboygan, MI, US)
Omega 3 liquid

I love the Omega 3 liquid as an alternative to the capsules as it’s sometimes challenging for me to swallow larger sized capsules. The flavor is great even when taking a tablespoon dose in the morning. I’d highly recommend this product and will definitely continue to use it daily along with my Cabral supplement program.

A
A.H. (Linden, VA, US)

I love anything brain health - this supplement definitely delivers!

A
Alyssa P. (Belmar, NJ, US)
Much easier than taking the pills!

I love putting the liquid in my DNS smoothie every morning vs. taking extra capsules. There is a mango flavor you can taste but it tastes good!

V
Vanessa D.R. (La Romana, 12, DO)

Excelent!!!

M
Maria S. (Dubuque, IA, US)
Easy enough for a 3 year old to take!

Love this product because I’m able to get my 3 year old to take it daily and it’s from a company I can trust!