Despite the importance of magnesium, many people are deficient in this key mineral. Involved in over 300 biological processes in the body -- supplementation ensures that your body will be well balanced. Optimal levels help with regulating sleep, improving mental clarity, aiding muscle relaxation, maintaining healthy blood pressure, bone formation, protein synthesis, and antioxidant production. Many supplements use magnesium oxide, a form which is not as easily absorbed. Preferred forms include dimagnesium malate, magnesium citrate, or magnesium lysinate. By selecting the most bioavailable forms, EquiLife's Full Spectrum Magnesium assists the body to efficiently absorb and utilize this essential mineral.
My husband and I already take Full Spectrum Magnesium so I ordered this for our adult son who is working on improving his sleep. He doesn’t like taking pills so this is a big step for him. I’m hoping he will feel and see a difference.
I have been struggling with occasional headaches 3-4 days a week. I take 2 a day and I’ve noticed such a difference with the diet changes and program combined!
Have only been taking it for just over a week, but I’m excited to see how it helps my body relax!
I did a HTMA with Equi.Life and found out my Magnesium levels were quite low. I started taking Full Spectrum Magnesium about 2 months ago and I feel so much better. The muscle twitches I was experiencing have completely disappeared, I feel more calm and I'm sleeping better! I have taken Magnesium in the past, but I can tell the difference in the quality of this brand. Thank you so much!
I could really tell the difference when I take it. It helps me calm down and get ready for sleep at night, as well as balance out my mood I notice