Modern diets are high in refined sugars and carbohydrates and tend to have a low presence of fiber, linked to slower bowel transit time and an altered colonic environment. By adding a variety of natural fibers, Advanced Fiber Support can help decrease occasional consptiation and improve regularity. The indigestible part of plant foods (insoluble fiber), enables smooth bowel movements, prevents occasional constipation, and promotes a healthy gastrointestinal (GI) microflora balance. Soluble fiber (viscous fiber) partially dissolves in water to form a gel in the GI tract, that slows the absorption of glucose and helps to maintain healthy levels of blood sugar.
Took this as a part of the constipation protocol and it certainly helped restore regular healthy bowel movements! Love that its all natural as wasn’t about to take OTC drugs to help with this.
I checked with my doctor before taking, and he was very impressed! The ingredients are top notch and the formulation is superior.
I love that this comes in capsule form. So many fiber supplements are only available in loose powder form. Capsules make it easier to take and bring on the road.
I take this with natural calm at night to keep everything moving smoothly!
I’m pleased that the fiber support works well with my digestive system and it doesn’t cause emergent unexpected bathroom trips like some other herbal fiber supports can do.