Calming Magnesium

Calming Magnesium

Getting good sleep is crucial for balanced health, but a racing mind and unrelaxed body can keep restful sleep at bay. Magnesium Citrate Powder is a quick and tasty way to calm your body and mind and get ready for a night of restful sleep.

  • Supports an optimal balance of key minerals

  • Minerals moderate stress and promote relaxation

  • Makes a delicious beverage

  • Ionic formula dissolves easily in water

  • Easily absorbed and bioavailable

The Science

Magnesium plays a role in 600 processes ranging from the immune system to bone health and nervous system function. The nervous system plays a key role in the body's ability to relax and get into a state of deep and rejuvenating sleep. The parasympathetic nervous system is activated by stress. Supplementing with Magnesium Citrate can encourage the body to balance the parasympathetic nervous system and relax the body into a state of sleep. Magnesium also facilitates the hormone melatonin which regulates the body's sleep-wake cycle.

Continue Reading >>

Scientific References

Allergy Friendly
Gluten Free
Nut Free
Dairy Free
Egg Free

The EquiLife Advantage

Product Reviews

Customer Reviews

Based on 14 reviews
Cathy F. (Ulster, PA, US)
Magnesium citrate

My sister recommended this. I needed magnesium and I needed to sleep better. This does both.

Cindy (Weare, NH, US)
Too soon to tell

These seem like good products

Edina (Manchester, NH, US)
Magnesium Citrate Powder

Lowe this powder, either you want to relax a bit or need help with bathroom - this is my go to powder

Diane P. (Coeur d'Alene, ID, US)
Sleepy time

I love this magnesium Calm product. I use it every night about one hour before bedtime. It just relaxes me enough to settle down and get ready for bed.

Nicole H. (Laguna Niguel, CA, US)
Sleep so great!!

I am 50 years old and have battled poor sleep patterns the last 2 years. Magnesium Citrate Powder has been a game changer in helping me fall asleep and stay asleep.