Modern diets are high in refined sugars and carbohydrates and tend to have a low presence of fiber, linked to slower bowel transit time and an altered colonic environment. By adding a variety of natural fibers, Advanced Fiber Support can help decrease occasional consptiation and improve regularity. The indigestible part of plant foods (insoluble fiber), enables smooth bowel movements, prevents occasional constipation, and promotes a healthy gastrointestinal (GI) microflora balance. Soluble fiber (viscous fiber) partially dissolves in water to form a gel in the GI tract, that slows the absorption of glucose and helps to maintain healthy levels of blood sugar.
I travel with this now! Anytime I travel my bowels get shy and I get backed up. I take 2-4 of these a day while traveling and it keeps me regular. No upset tummy or gas, just keeps things moving!
So glad I ordered, works great.
I'm on my second bottle and really haven't seen any change in my "system" yet. I'm still hopeful!
I like having this product when I find myself not able to eat as many fruits and vegetables during the day. It helps keep me regular.